An NYC Bone

Who are you?

I AM a Happy Man!

• I’m committed today to be an urban gardener, wrap a job, clean off the desk… Committed to being aware of the “I should do that sometime” thoughts and make sometime NOW.
• I need to be confident, powerful, worthy, peaceful…
• I’m willing to pay the price of leaving “the list” behind. I’m willing to not have a guide to tell me what is next. I’m willing to perform a repetitive task so that I don’t think about doing it repetitively.
• My payoff is to have a clearer mind and free of internal disappointment.

I’m not looking forward to the upper 80s today. Did I tell you I caught two birds yesterday in the squirrel trap? I guess I’ll be putting the trap away for some time.

Have what you have, turn up the music and do it!
LOVE

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Hi Friday

I AM Powerful, Confident, Worthy, Peaceful, Loving and an Exciting FREE Man!

• I’m committed today to Be a web developer and a squirrel catcher.
• I need to Do the first thing that comes to mind and have that moment. I need to be the trap and the humane citizen.
• I’m willing to pay the price of interrupting my developer to walk to the park and set my mind free of squirrels in my loft.
• My payoff is to to Have a stack of Done and huge happy Have.

BE • DO • HAVE

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It’s a heavy day for all of us in the U.S.

I AM a Citizen!

• I’m committed today to be with my memories of this day 7 years ago. I’m committed to take the pain and feel what it means to me. I’m committed to being a citizen of a community of a city of a state of a country of a continent of a world.
• I need to be one of many. I need to be significant, peaceful, helpful, loving…
• I’m willing to pay the price that nothing is forever. I’m willing to bend with the challenges of change.
• My payoff will be interaction with the challenges around me instead of feeling “small” or a victim. A payoff to Be with my community as opposed to just being in it.

I’m a bit under the weather myself and have been resting a lot. I can get lost in my own pain. When I step out of my box and pay attention to my community around me I realize it’s not just my pain. We are all hurting. Today just happens to be a day that our community can share and support each other with the obvious pains of 9/11. How about the other 364 days? I must remember to reach out of my personal pain and be aware that we can get through it together. Are you there for me? Do you feel that I’m here for you?

LOVE

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I’m experiencing the vibrations of the radio, news of the world, dust everywhere, a cool breeze, excitement, health concerns, memories of last night…

I AM a Friend!

• I’m committed today to attending to my muscles and back aches. I’m also committed to powerful support of my client’s needs.
• I need to be attentive of me bodies needs all the way to my clients needs.
• I’m willing to pay the price of pain in the game. I’m willing to understand the cost is more than financial. I’m willing to challenge the price and find it to be a payoff.
• My payoff will be a sound mind, body and spirit. My payoff will be another posting on my portfolio.

I walk in this beautiful day excited for all possibilities. As I hear of a family member has cancer I bring focus of my own health issues. This year has been a major focus of building the spirit within myself and challenging my mind. I’m realizing the need to bring the body up to par. This isn’t going to be easy. I haven’t focused on my body for many many years.

Nothing changes if nothing changes.

LOVE

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I am experiencing sore back muscles, a morning stretch, the hums of fans, humidity, desire, the motion of blown trees, a pesky squirrel…

I AM a Happy Man!

• I’m committed today to DOing the business of art. Taking another step in the worthy man I am.
• I need to be diligent, challenging and living in the question.
• I’m willing to pay the price of memories that take me away.
• My payoff will be a strong context and flexible path of possibility.

“Love the moment, and the energy of that moment will spread beyond all boundaries.”
— Corita Kent

I’ve been “away” for the last couple of days, sharing many moments with friends, playing with children, eating cotton candy, supporting, sharing, contributing to those around me and even reaching out to those thousands of miles away (which reminds me that distance isn’t a circumstance). I feel I’ve lived a week in the last two days. Every minute was amazing and shared with someone. It’s now time to enjoy the space with just myself. Time to create more to share when I cross your path again.

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